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Babywearing Barre Fitness Workout For New Moms (or dads!)*

Tuesday, July 2, 2019, 7:00 PM - 8:00 PM


Yes! This is for new moms and their babies! But we welcome anyone wearing a baby, as well as those expecting one!

Are you ready to get your workout in while your baby stays close?

Bring your baby and your baby carrier and head to the ballet barre for a 45-minute barre workout that offers a blend of Pilates conditioning and barre fitness principles. Exactly what you need to get back into shape.

Moms enjoy a low impact-toning workout while babies experience movement, rocking motions, soothing music and added time close to mom’s body. The perfect combination to rock your baby to sleep and keep you active and involved.

This Babywearing Barre workout is great for all fitness levels and no experience is necessary.

Expecting moms who want to get a jump on their postpartum conditioning are welcome! (just make sure you check with your doctor about participating in a prenatal workout)

Taught Certified Pilates & fitness instructor.

A welcome and comfortable environment. Feeding and fussing welcome.

We also welcome babywearing dads, nannies, grandparents, and other care givers.

Bring a comfortable and secure baby carrier with support for baby and mom. Wear comfortable workout clothing, ballet shoes or sneakers, and bring a water bottle.

For a most successful experience, bring your baby fed and dressed so they do not become too warm during the workout.

Start early setting the “active life” example for your children! Get back into shape and have fun while bonding with baby.

Instructors:

Ramsay Wall - Thursdays
April Nygaard - Tuesdays

Date & Time:

Thursdays, February 7 - February 28, 2019: 10:00am-10:45am (4 weeks)
Tuesdays, February 12 - March 5, 2019: 12:00pm-12:45pm (4 weeks)
Thursdays, March 28 - April 18, 2019: 10:00am-10:45am (4 weeks)
Cost: $45 for the 4 weeks

Cost: $45 for 4 weeks

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Venue

501 West 3rd Street
Austin, TX 78701

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