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Restore Your Bliss Meditation with Kristen Jardine

Wednesday, November 27, 2019, 6:00 PM


Come join me every Wednesday at 3rd Eye Lounge for a deep meditative blissful experience that promises to leave you in a relaxed, calm and peaceful state of well-being and bliss. We begin by gently tuning in to our heart space with a heart opening cacao. We then enhance the experience with breathing, guided visualization/meditation and human connection through a group experience of Sacred Touch - a radically transformative experience that alters your mental state of well being by journeying within to restore your deep inner sense of peace and bliss. What to expect: cellular healing through a deep dive into your subconscious and physical body to facilitate clearing of energy blocks that can keep you stuck feeling overwhelm, stress, anxiety and unwell. This is done using Sacred Touch to access deep states of relaxation which bring awareness to the subconscious. Sacred Touch is a unique multifaceted approach which supports bringing awareness and presence to the feelings in our physical and subtle bodies through energy clearing. This stimulates the parasympathetic response in our central nervous system, creating more space for peace, calm and relaxation while rewiring your emotional memories. It is this state which connects us to our inner bliss. You will be guided into meditation using various techniques, human connection and powerful healing touch. You may expect to be seated for most of the meditation and lying down to complete the experience in svasana. Please bring water and whatever else you need to support your comfort during meditation. Investment $20

Tickets: https://www.eventbrite.com/e/restore-your-bliss-meditation-with-kristen-jardine-tickets-75041676675?aff=aff0eventful

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3rd Eye Meditation Lounge , 902 E. 5th Street
Austin, TX

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