Virtual POUND – Rockout. Workout® - A weekly live-streamed workout!

• Health and Wellness

Thursday, March 11, 2021, 2:00 AM - 3:00 AM Google Calendar Yahoo Calendar Aol Calendar Windows Live Calendar Outlook Calendar (iCal)

Come POUND virtually! Get your evening workout in and de-stress from your living room!

POUND® is a full-body cardio jam session, combining light resistance with constant simulated drumming. High energy music will push you to work your entire body!
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, strengthening your body and rockin’ out!

Unleash your inner rockstar and leave it all on the mat in this super fun workout where you become the music!

If you have any sticks at all they will work just fine. Drum sticks, dowel sticks, even pencils! It's your body that will do the work!