Virtual Weights & Resistance Band Workout for ACTIVE AGING - Offered FREE!
Stay home and stay active!
Join Vicki Parsons for a Virtual Active Aging Workout focusing on strengthening bone and strengthening and stretching muscle.
Offered at NO COST due to underwriting from St. David's Foundation AGING WELL Program.
Simple and safe weight-bearing and muscle-strengthening exercises specifically geared towards the active aging adult. Regular participation my slow bone density loss and keep muscles strong and flexible.
Start any time and take a class when it works for your schedule! Stay active and age well!
501 West 3rd Street
Austin, TX 78701
More Event Ideas
- More Health and Wellness Events
- Saturday, Apr 17, 9:00 AM
- Monday, Jun 14, 7:00 PM
What can we do for you?
Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.